Comprehensive Cardiac Rehab
Jump-Start Your Recovery
Your path back to heart health begins here.
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Taking the First Step
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Having a heart event can be a challenging and emotional experience.
But you don't have to go through this alone.
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The care team at Gain Health is ready to provide the support and education you need as you commit to a heart-healthy lifestyle and achieve your health and wellness goals.
Our Comprehensive Cardiac Rehab program is based on three simple - yet powerful - concepts which come together to form the foundation of a heart-health lifestyle.
Components of Comprehensive Cardiac Rehab
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What to Expect
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Personalized Exercise
Your care team will outline a plan to meet your individual needs.
Interactive Workshops
Learn more about exercise, nutrition, and a healthy mind-set.
Cooking
Demos
Discover how easy it is to prepare heart-healthy meals at home.
Informative Videos
Take a closer look at the fundamentals of the Program